A holistic organization facilitating positive change & empowerment.
Discover your inner strength and achieve your dreams with personalized coaching or psychotherapy.
About Butterfly Resilience
My Approach
Dr. Sterling practices a humanistic and person-centered approach when providing psychotherapy, counseling and life coaching support. Dr. Sterling focuses on grief, life transitions, anxiety, depressed moods, and stress reduction, She is very compassionate while helping people with overcoming adversities and reaching their resilience. Dr. Sterling will evaluate for supporting other various challenges.
My Philosophy
Dr. Sterling provides unconditional positive regard and compassion while guiding you and enhancing your “reality” awareness. She is empathic, kind spirited, hardworking, and passionate about the impact that she has on others’ lives. She is passionate about uplifting, motivating, and supportive. If you desire change, she will help you make this happen.
My Services
I offer a range of services including one-on-one coaching, group coaching, and workshops. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.
Specific medical insurance is accepted (please include your providers information for verification). Fees vary depending on services (California).
Transform Your Life with Butterfly Resilience
Career Coaching
Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.
Relationship Coaching
Are you struggling to communicate with your partner or find a healthy work-life balance? My relationship coaching services can help you improve your communication skills and find the balance you need to build a strong and healthy relationship.
Self-Care Coaching
Are you neglecting your own needs and feeling burnt out? My self-care coaching services can help you prioritize self-care and develop a sustainable self-care routine that works for you.
Mindset Coaching
Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mindset coaching services can help you identify and shift your limiting beliefs and develop a growth mindset.
Stress Management Coaching
Are you feeling overwhelmed by stress and struggling to manage it effectively? My stress management coaching services can help you develop coping strategies and build resilience to stress.
Dr. Canary Sterling, PhD, MA, LMFT
"Time to focus on your mind, body, emotions, and spirit."
~Serenity
Butterfly Resilience
